Harmony Gear Kayak Fitness DVD
Whether you are just entering the sport, a weekend paddler, or a professional, you will find Kayak Fitness to be an invaluable tool to elevate your paddling to where you want it to be.
This video focuses on movement variety and effective technique. The programs move through multiple segments broken down by the main muscles groups used in paddling. The video also looks at preventing injury and achieving proper alignment.
Take care of your body with this video designed for the paddler. ... |